About Me

I am a licensed Marriage and Family Therapist.  I received my Master's degree in Counseling Psychology from University of San Francisco in 2008. I worked at Community Health Awareness Council (CHAC) from 2007-2016 helping teens and adults navigate life's challenges. I learned Eye Movement Desensitization Reprocessing (EMDR) in 2011 in order to better help people process their trauma which I have found is the main reasons for maladaptive behaviors and emotional dysregulation.  Once these trauma's are properly processed, the dysfunction dissipates  I have been in Private Practice in Redwood City, CA since 2016 and also see clients virtually via telehealth.  In addition to helping clients achieve a balanced life, I practice self-care in the form of  meditation, yoga, hiking, pickleball and tennis.

---