Let’s Get Connected
Reaching Out Isn’t Easy. And I Get That.
Asking for help can feel incredibly vulnerable, especially if you’ve already tried therapy and didn’t get the results you hoped for. Maybe you felt stuck, unseen or like you were doing all the “right” things but nothing was really shifting. That can make it even harder to take the next step.
That’s why I keep this part simple and low-pressure.
To get started, you’ll first complete a brief questionnaire so I can better understand what you’re looking for. After submitting the form, you’ll be immediately prompted to schedule your free 15-minute phone consultation. You can choose a date and time that works for you, and I’ll call you at the number you provide. It’s that simple to get started.
Frequently Asked Questions
-
Yes. I currently have availability for new individual adult clients.
-
Yes to both. You’re welcome to come into my Redwood City office, meet online from anywhere in California or mix the two depending on your needs and comfort level.
-
I don’t bill insurance directly, but I can provide a monthly superbill you can submit for possible out-of-network reimbursement. I’m happy to walk you through how that works.
-
That’s exactly what the consult is for. These approaches (EMDR, breathwork and Parts Work-Informed Therapy) can be incredibly effective when weekly talk therapy hasn’t gotten you unstuck — but the best way to know what’s right for you is to talk through what you’re struggling with and what feels doable for your nervous system.
-
Yes. I offer a free, no-pressure phone call so you can ask questions, get a feel for my style and decide whether working together feels like a good fit.